Whey, sweet, fluid is a type of Dairy and Egg Products. The most significant nutrients in Whey, sweet, fluid are listed below.
Water
|
93.12 g
|
93.12
|
g
|
93.12%
|
Energy (calorie)
|
27 kcal
|
27
|
kcal
|
|
Energy (joule)
|
112 kJ
|
112
|
kJ
|
|
Protein
|
0.85 g
|
0.85
|
g
|
0.85%
|
Total lipid (fat)
|
0.36 g
|
0.36
|
g
|
0.36%
|
Ash
|
0.53 g
|
0.53
|
g
|
0.53%
|
Carbohydrate, by difference
|
5.14 g
|
5.14
|
g
|
5.14%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
5.14 g
|
5.14
|
g
|
5.14%
|
Calcium, Ca
|
47 mg
|
47
|
mg
|
0.05%
|
Iron, Fe
|
0.06 mg
|
0.06
|
mg
|
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
0.01%
|
Phosphorus, P
|
46 mg
|
46
|
mg
|
0.05%
|
Potassium, K
|
161 mg
|
161
|
mg
|
0.16%
|
Sodium, Na
|
54 mg
|
54
|
mg
|
0.05%
|
Zinc, Zn
|
0.13 mg
|
0.13
|
mg
|
|
Copper, Cu
|
0.004 mg
|
0.004
|
mg
|
|
Manganese, Mn
|
0.001 mg
|
0.001
|
mg
|
|
Selenium, Se
|
1.9 µg
|
1.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
0.1
|
mg
|
|
Thiamin
|
0.036 mg
|
0.036
|
mg
|
|
Riboflavin
|
0.158 mg
|
0.158
|
mg
|
|
Niacin
|
0.074 mg
|
0.074
|
mg
|
|
Pantothenic acid
|
0.383 mg
|
0.383
|
mg
|
|
Vitamin B-6
|
0.031 mg
|
0.031
|
mg
|
|
Folate, total
|
1 µg
|
1
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
1 µg
|
1
|
µg
|
|
Folate, DFE
|
1 µg
|
1
|
µg
|
|
Choline, total
|
16 mg
|
16
|
mg
|
0.02%
|
Vitamin B-12
|
0.28 µg
|
0.28
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
3 µg
|
3
|
µg
|
|
Retinol
|
3 µg
|
3
|
µg
|
|
Carotene, beta
|
1 µg
|
1
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
12 IU
|
12
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0 mg
|
0
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
0.23 g
|
0.23
|
g
|
0.23%
|
4:0 butanoic, butyric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
6:0 hexanoic, caproic fatty acid
|
0.003 g
|
0.003
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.003 g
|
0.003
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.004 g
|
0.004
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.035 g
|
0.035
|
g
|
0.04%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.11 g
|
0.11
|
g
|
0.11%
|
18:0 octadecanoic, stearic fatty acid
|
0.033 g
|
0.033
|
g
|
0.03%
|
Fatty acids, total monounsaturated
|
0.1 g
|
0.1
|
g
|
0.1%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.011 g
|
0.011
|
g
|
0.01%
|
18:1 undifferentiated
|
0.084 g
|
0.084
|
g
|
0.08%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.011 g
|
0.011
|
g
|
0.01%
|
18:2 undifferentiated
|
0.008 g
|
0.008
|
g
|
0.01%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.003 g
|
0.003
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
2 mg
|
2
|
mg
|
|
Tryptophan
|
0.013 g
|
0.013
|
g
|
0.01%
|
Threonine
|
0.054 g
|
0.054
|
g
|
0.05%
|
Isoleucine
|
0.047 g
|
0.047
|
g
|
0.05%
|
Leucine
|
0.078 g
|
0.078
|
g
|
0.08%
|
Lysine
|
0.068 g
|
0.068
|
g
|
0.07%
|
Methionine
|
0.016 g
|
0.016
|
g
|
0.02%
|
Cystine
|
0.017 g
|
0.017
|
g
|
0.02%
|
Phenylalanine
|
0.027 g
|
0.027
|
g
|
0.03%
|
Tyrosine
|
0.024 g
|
0.024
|
g
|
0.02%
|
Valine
|
0.046 g
|
0.046
|
g
|
0.05%
|
Arginine
|
0.025 g
|
0.025
|
g
|
0.02%
|
Histidine
|
0.016 g
|
0.016
|
g
|
0.02%
|
Alanine
|
0.039 g
|
0.039
|
g
|
0.04%
|
Aspartic acid
|
0.083 g
|
0.083
|
g
|
0.08%
|
Glutamic acid
|
0.148 g
|
0.148
|
g
|
0.15%
|
Glycine
|
0.018 g
|
0.018
|
g
|
0.02%
|
Proline
|
0.052 g
|
0.052
|
g
|
0.05%
|
Serine
|
0.041 g
|
0.041
|
g
|
0.04%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|